Kate Richards Kate Richards

8 Ways Active Families can Respond to the Coronavirus

COVID-19 has hit with a vengeance and things are changing by the hour. Both Rob and I work in the tourism industry so this pandemic has had a dramatic effect on our family life and our future earnings, as no doubt it has had on everyone

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Kate Richards Kate Richards

Merry Christmas and Happy New Year 2018

I want to wish you all a Merry Christmas and a Happy New Year and to remind you all that this is the time of year that should be all about ‘slowing down’ and ‘smelling the roses’

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Kate Richards Kate Richards

Turmeric Benefits for the WHOLE Family

As I rummaged around in our First Aid cabinet for the first time in what seemed like decades it suddenly dawned on me – this was the first time my child had been really sick for months…

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